hkathrobJan 11, 20202 min Embracing the New YearThe beginning of a new year inspires a moment to pause and reflect on our journey up till now and to renew our focus on the road that...
hkathrobOct 24, 20184 minHome Birth: Questions to Ask When Choosing A Midwife There is so much excitement and anticipation while you await your baby’s arrival. He or she is barely the size of a peanut and already...
hkathrobOct 24, 20182 minIs it Safe to Exercise During Pregnancy?Many of my clients ask me if it is safe for them to exercise during their pregnancy. . While age-old myths might have placed pregnant...